About Us

Creating a Community of Strong, Empowered People

Taylored Fitness By Mel began in 2016 with a simple yet powerful mission: to help our members feel stronger, healthier, and more confident at every stage of life. Founded by Mel, with over 30 years of fitness passion, TFBM started as a small outdoor fitness group and has grown into a thriving community focused on women’s health and holistic wellness.

From pre and postnatal care to menopause support, we provide personalised fitness programmes that not only strengthen the body but also nurture the mind and spirit. At TFBM, it’s not just about fitness—it’s about creating a supportive space where our members can connect, empower each other, and achieve their health goals together.

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Fitness

Empowering Inside and Out

At Taylored Fitness By Mel, we envision a community where every member feels strong, confident, and empowered to lead a healthy, fulfilling life. Our goal is to provide a fun, supportive environment that helps people of all ages and fitness levels achieve their personal best both physically and mentally.
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Strength, Confidence, and Wellness for All

We are dedicated to creating tailored fitness experiences that build strength from within. Through our range of outdoor and online sessions, we aim to inspire our members to embrace their bodies, nurture their well-being, and feel empowered to live bravely. Our mission is simple: to help you feel healthier, happier, and confident in every aspect of your life.
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Our Team

A Dedicated Team Committed to Your Fitness and Wellness

JAson Bio Fitness

Jason Taylor

Owner / Head Coach

  • Certificate III & IV Fitness Personal Coach
  • Gym instructor
  • Senior First Aid / CPR
  • Boxing Certification
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Mel Bio

Mel Taylor

Owner / Head Coach

  • Certificate III & IV FITNESS
  • MetaPWR
  • Metafit
  • Les MIls Grit Coach
  • Personal Coach
  • Gym Instructor
  • Registered and Insured
  • Fitness Professional by Fitness Australia
  • Senior First Aid / CPR
  • Safe Return to Exercise Accredited – Post Natal
  • Safe Return to Exercise Affiliate Business
  • Female Health & Performance Coach
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Ellen Biop

Ellen Bogg

Coach

  • Cert III in Fitness
  • Group Coach
  • CPR
  • First Aid
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Empower Your Health and Well-Being, Join Our Fitness Tribe Today

Become part of a supportive community that empowers you to reach your fitness goals, no matter your stage of life. Sign up now and start your journey with Taylored Fitness By Mel!

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JAson Bio Fitness

Jason Taylor

Owner / Head Coach

I’m Jason, but most call me JT. Fitness has always been a core part of my life. From playing competitive sports through my school years to training consistently in the gym as an adult, staying active is simply in my blood. Now in my mid-fifties, health and fitness remain my top priorities.

Throughout my life, I’ve faced various challenges, from broken bones to major back surgeries that tested my resilience. It was my dedication to staying fit and strong that helped me fully recover from these setbacks. This personal experience fuels my passion for helping others on their fitness journeys, whether it’s about getting stronger, recovering from injury, or striving to be the best version of themselves.

At TFBM, we believe fitness isn’t a chore—it’s a lifestyle. When you make it part of your life, it becomes second nature. We’re always learning and improving to bring the latest knowledge in health and fitness to our members, so we can offer the best support possible.

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Mel Taylor

Owner / Head Coach

As a woman in her 50s, I have a deep understanding of the complexities of the female body. Over the years, I’ve dedicated myself to learning about these changes, not just for my own benefit but to better support our members on their unique journeys. From adolescence to pre- and post-natal stages, and through the menopausal years, my goal is to help women feel their best by providing personalized, training in their safe space.

I am passionate about inspiring others to train in a way that honours their individual needs. Every woman is unique, and that’s why I take the time to get to know our members personally. I believe in creating exercise programs that are tailored to each member’s goals and health and wellness needs.

Although my focus has expanded to women’s health, we remain a family friendly service. We love when partners join in, and it’s a priority for us to create an environment where the whole family feels welcome.

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Ellen Bogg

Coach

Hi I’m Ellen, I’m a busy mum of 3 beautiful children, who is in her 50’s. I’m also a nanny to a beautiful little grandson, who I just adore. I started my fitness journey back in 2004. I started the gym that year & became quite intrigued into how every little thing works in our bodies. Over that time I have progressed deeper into understanding the complexities of our bodies.

I truly believe it is so important to keep our bodies moving to maintain healthy, strong bodies, healthy minds, as we age. I love to encourage, motivate & help others with their fitness journey, which in turn becomes part of their everyday life routine. At TFBM we have such a warm, welcoming group of families.

Everyone one of our members have made such beautiful friendships & encourage each other at their sessions. Kids are welcome at our sessions & love how they are learning great lifestyle choices by watching their parents.

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